Welcome to prometheus
We love wrestling and want to share this amazing sport with everyone.
Based in Central London, Prometheus opened in February 2022 and offers a relaxed environment to exercise and practice Olympic Wrestling. We have a range of wrestlers, from complete beginners (in the Basics class) to former & current British and English champions.
															
															
															
															Meet our coaches
															Where
Colombo House 
52 Blackfriars Road 
London 
SE1 8NZ
Southwark
Community Values
Challenge
 yourself
				yourself
Bring your best self to every practice.
DO: Eat well. Sleep well. Work hard and stay focused during training.
DO: Ask for feedback or help if needed.
DO: Learn your strengths and weaknesses. Understand what works for you and your body and what doesn’t.
DON’T: Compare yourself to other athletes.
RESPECT 
OTHERS
				OTHERS
Enable your training partners to perform their best selves by treating them with dignity, trust and respect.
DO: Treat others as they wish to be treated. If you don’t know, ask.
DO: Come with clean training clothes and clip your nails before practice.
DON’T: Walk with your wrestling boots in areas which are not clean (e.g. bathrooms, outside)
SAFETY
 FIRST
				FIRST
Keep yourself and others safe at all times.
DO: Learn your limits and know when to take a break.
DO: Tell your coaches and training partners about any injuries you have.
DON’T: Continue action if it becomes dangerous or if others are in the way.
DON’T: Train if you are feeling unwell.
